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Please only listen to this episode when you are able to give it your full attention and it is completely safe to do so.

Have you ever had an issue with your body image?

Have you ever felt less than confident about your body?

This healing meditation session is designed for you. Please listen to this session repeatedly and notice how over the coming weeks and days your opinion of your body improves, step by step.

For more healing mediation sessions, why not come and see me at

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